when we do exersice e.g the gym we use the atp pc system you only use that paticular system with certain sports, mucsles have a limited store to last for 10seconds like a battery doesnt mean you stop its just that another system takes over the atp breaks away then reforms again. some goes to the muscle to restore again and when the atp breaks it releases energy.
We went to the gym and used the atppc system what we did was leg presses,pull ups, push ups, running for 12minutes, if we lasted more then 10senconds on one exercise, then we know our atppc system wasnt being used.
No comments:
Post a Comment